Personalized Preventive Medicine at Your Fingertips
INITIAL INTAKE VISIT
Determine Eligibility and Risk
A comprehensive history and physical exam will be conducted to assess your overall health to determine your eligibility and cardiovascular risk to initiate the program.
Tap into Your Innate
Desire to Change
Understand the pros and cons to actively live a healthier lifestyle. Together, we will tackle your perceived obstacles and devise a realistic and practical plan for success.
Learn Healthy Eating
Learn dietary skills to lower blood pressure, cholesterol, pain and inflammation.
GUIDED 1:1 EXERCISE TRAINING
A Stronger You with
Proven Health Benefits
Begin a customized exercise program to develop increased strength, mobility and stamina to improve overall function and reduce risk for cardiovascular disease.
TRACK YOUR PROGRESS
Objective Diagnostic Feedback
See health improvements at the molecular level through periodic checks of blood sugar, cholesterol, liver function, etc.
STAY CONNECTED WITH YOUR HEALTH CARE TEAM
Ongoing Communication with
We will notify your health care team of all improvements gained so they can adjust your medical treatment plan accordingly.