OUR APPROACH

Personalized Preventive Medicine at Your Fingertips

Medical Consultation
The Leap
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INITIAL INTAKE VISIT

Determine Eligibility and Risk

A comprehensive history and physical exam will be conducted to assess your overall health to determine your eligibility and cardiovascular risk to initiate the program.

MOTIVATIONAL INTERVIEWING

Tap into Your Innate
Desire to Change

Understand the pros and cons to actively live a healthier lifestyle. Together, we will tackle your perceived obstacles and devise a realistic and practical plan for success.

NUTRITION COUNSELING

Learn Healthy Eating

Learn dietary skills to lower blood pressure, cholesterol, pain and inflammation.

Push Ups
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GUIDED 1:1 EXERCISE TRAINING

A Stronger You with
Proven Health Benefits

Begin a customized exercise program to develop increased strength, mobility and stamina to improve overall function and reduce risk for cardiovascular disease.

TRACK YOUR PROGRESS

Objective Diagnostic Feedback

See health improvements at the molecular level through periodic checks of blood sugar, cholesterol, liver function, etc.

STAY CONNECTED WITH YOUR HEALTH CARE TEAM

Ongoing Communication with
Your Doctors

We will notify your health care team of all  improvements gained so they can adjust your medical treatment plan accordingly.